• Dr. Diego Ruiz
    582 Franklin Avenue
    Nutley, NJ 07110
    973-661-4601

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October 06, 2008

Maybe Yoga can help with your back pain

The thing I like about Yoga is the fact that it involves a lot of stretching which is always good for the muscles around the spine. While I'm no Yoga expert, I would image its limited when it comes to curing serious illness like herniated disc, or degenerative disc disease but for minor back pain or discomfort it's often a good thing to do  in addition to your physician monitored treatment. Yoga To The Rescue has some more info for you.

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